Spring cleaning for your dating life
feeling like you made time in your day for everyone—except yourself.There’s no denying it: Stress will always be a part of our day-to-day lives, but it can take a toll on our long-term health.Get rid of anything you don’t love or use on a regular basis.Keeping only the items that bring joy and ease to your life will make your closet, desk, or home so much more inviting and accessible. If you can’t find a solution, then the situation is likely out of your control and complaining won’t do anything to fix the problem.Staying active has infinite physical benefits, and beyond those, it spikes endorphins, making you feel happier post-sweat session. The best way to pull yourself out of a funk is to actively focus on the good in your life.If you have a few minutes on the train in the a.m., pull out a notebook or the Notes app on your phone and jot down three things you’re grateful for, big or small.It also makes you appear more trustworthy, self-aware, and self-assured.
Unless you have an hour-long commute after work, setting aside a block of time to catch up with friends and family can be tricky.Say bye-bye to jewel boxes and CD stands, and move all your CDs to a storage wallet.Or, better yet, import the songs from your CDs into your i Tunes library and commit to only buying digital moving forward.Use a drill fitted with a 3/4" bit to make holes in the bottom of the shelf, then hang it on the wall above your desk.Thread your charging cords through the holes so you can plug in devices quickly.Sometimes you feel most energized when you test the limits of your comfort zone.Maybe you’ve wanted to visit the cool coffee shop down the street, learn to play guitar, plan a trip out of the country, or try Zumba for the first time—whatever piques your interest, go for it.It doesn’t have to be extensive: a bullet-point list will do.Taking the time to thoughtfully consider what you’re thankful for puts your life in perspective—and allows you to focus on what you’re lucky to have, instead of what you don’t have.Select a style with a soft color or patterns and these catchalls become wall decor, too.Uncross wires and gain back precious workspace by turning a simple picture ledge into a charging dock.